In 100 g (Grams) of Feijoa, raw there is 2.95 g of Fructose.

cup, pureed fruit without peel cup 1/2" chunks grams (g) kilograms (kg) 100 grams (g) ounce pound

Feijoa, raw

Feijoa, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Feijoa, raw are listed below.

Water	83.28 g	83.28	g
Energy (calorie)	61 kcal	61	kcal
Energy (joule)	254 kJ	254	kJ
Protein	0.71 g	0.71	g
Total lipid (fat)	0.42 g	0.42	g
Ash	0.38 g	0.38	g
Carbohydrate, by difference	15.21 g	15.21	g
Fiber, total dietary	6.4 g	6.4	g
Sugars, total	8.2 g	8.2	g
Sucrose	2.93 g	2.93	g
Glucose (dextrose)	2.32 g	2.32	g
Fructose	2.95 g	2.95	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0 g	0	g
Calcium, Ca	17 mg	17	mg
Iron, Fe	0.14 mg	0.14	mg
Magnesium, Mg	9 mg	9	mg
Phosphorus, P	19 mg	19	mg
Potassium, K	172 mg	172	mg
Sodium, Na	3 mg	3	mg
Zinc, Zn	0.06 mg	0.06	mg
Copper, Cu	0.036 mg	0.036	mg
Manganese, Mn	0.084 mg	0.084	mg
Vitamin C, total ascorbic acid	32.9 mg	32.9	mg
Thiamin	0.006 mg	0.006	mg
Riboflavin	0.018 mg	0.018	mg
Niacin	0.295 mg	0.295	mg
Pantothenic acid	0.233 mg	0.233	mg
Vitamin B-6	0.067 mg	0.067	mg
Folate, total	23 µg	23	µg
Folic acid	0 µg	0	µg
Folate, food	23 µg	23	µg
Folate, DFE	23 µg	23	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	2 µg	2	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	3 µg	3	µg
Vitamin A, IU	6 IU	6	IU
Lycopene	5 µg	5	µg
Lutein + zeaxanthin	27 µg	27	µg
Vitamin E (alpha-tocopherol)	0.16 mg	0.16	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.03 mg	0.03	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.01 mg	0.01	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	3.5 µg	3.5	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	0.104 g	0.104	g
4:0 butanoic, butyric fatty acid	0.004 g	0.004	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.003 g	0.003	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.003 g	0.003	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.075 g	0.075	g
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.014 g	0.014	g
20:0 eicosanoic, arachidic fatty acid	0.003 g	0.003	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.056 g	0.056	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
16:1 cis monounsaturated fatty acid	0 g	0	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.056 g	0.056	g
18:1 cis	0.056 g	0.056	g
18:1 trans	0 g	0	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.136 g	0.136	g
18:2 undifferentiated	0.107 g	0.107	g
18:2 n-6 c,c	0.107 g	0.107	g
18:2 conjugated linoleic acid (CLAs)	0 g	0	g
18:2 t not further defined	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.029 g	0.029	g
18:3 n-3 c,c,c (ALA)	0.029 g	0.029	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:3 n-3	0 g	0	g
20:3 n-6	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g

Nutrients in Feijoa, raw